![]() ![]() Click here to find out the sugar and caffeine content in popular drinks. In 2019, safefood conducted a survey of energy drinks on the island of Ireland. Further longitudinal studies could provide stronger evidence. The strength of the evidence currently available is weak but consistent. Also women who are pregnant, trying to become pregnant or breastfeeding are advised to limit their use of caffeine. If you're bothered by headaches, restlessness or anxiety, you may want to reevaluate your caffeine intake. Key search terms were caffeine, coffee, tea, energy drinks in combination with diabetes, coronary artery disease, mortality, heart failure. However, people's sensitivity to caffeine varies. Boys drank more energy drinks than girls Up to 400 milligrams of caffeine a day is considered safe for most adults.Frequent drinking (5 or more days per week) was associated with low psychological, physical, educational and overall well-being. ![]() In the UK, up to 32% of children consumed energy drinks weekly. ![]()
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