![]() You may have also unknowingly passed by it in the grocery store, sitting right next to the canned anchovies and sardines. So what is a mackerel fish? If you frequent sushi bars, you may know it as saba fish. ( 1) Right up there with salmon, tuna and herring fish in terms of nutrition is mackerel fish, a super-nutritious type of fish that’s practically bursting with protein, omega-3 fatty acids and micronutrients. In fact, the American Heart Association actually recommends including at least two servings of fatty fish in your weekly diet to help enhance heart health. One thing that most doctors, dietitians and health professionals are generally able to agree upon across the board is that adding fish to your diet comes with some major benefits to health. Nutritional Background of Mackerel Fish.The species is worth £324m to the economy and supports over 2,200 jobs. The SPPA, which represents all major Scottish mackerel processors, has been campaigning for recognition of the sustainable fishing practices employed by European and Norwegian fleets since mackerel was downgraded in January.įrancis Clark, board member of the SPPA, said: "As an industry body we also want to safeguard the livelihood of the mackerel fishing and processing industry in the UK. The Scottish Pelagic Processors Association (SPPA) welcomed the move. We now hope for a quick resolution to the ongoing issues with sourcing mackerel from the north-east Atlantic." ![]() Any market flooded with poor quality fish that drives down both prices and sustainability is bad news for everyone".Ī Morrisons spokesperson said: "We welcome the announcement from the Marine Conservation Society and believe it's good news for customers who want to enjoy mackerel. It is labour intensive and produces quality fish which should attract a premium price. This method is without doubt the most sustainable method of fishing for mackerel and other species. The MCS advised consumers: "The best choice for mackerel remains fish caught locally using traditional hand lining methods. Mackerel, an oily fish packed with Omega 3, has been championed by food writers such as Hugh Fearnley-Whittingstall, who in his Channel 4 Fish Fight programme persuaded sceptical consumers to eat his mackerel baps. The MCS said in January that because Iceland and the Faroe Islands had dramatically increased their quotas in recent years mackerel was no longer a sustainable choice.īut in its new statement issued on Thursday it said consumers had the power "to help break the deadlock by only buying mackerel from the most sustainable fisheries available." The political impasse is playing a dangerous game with fish stocks, resulting in the twin perils of poor fisheries management and increasing levels of bycatch." It said its revised ratings "better reflect the damaging effect the political stand-off is having on mackerel stocks and the wider marine environment. But the MCS said the politics around overfishing was playing havoc with stocks. ![]() ![]() Some retailers were privately surprised by the move and appeared to be caught on the hop. Consumers are urged to avoid Icelandic and Faroese pelagic-caught mackerel, rated "red" on the charity's scale. The MCS said the best choice now is Cornish mackerel caught by "hand-line", with British, European or Norwegian mackerel that is "pelagic-caught" – caught in shoals – as the best alternative. The reversal comes after it told fish-eaters in January that mackerel should only be consumed rarely, like monkfish and plaice, due to overfishing in the north-east Atlantic. ![]()
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